Monday 20 August 2012


My home made treats!


Caribbean oriental onion vinaigrette stir-fry


Tumeric rice with chilli tuna bay leaf gravy!


Grilled Italian whole wheat toast with some gartered white English cheese garnished with some fresh herbs and some Italian seasoning..Good Stuff!!

Grilled toast with itailan seasoned omelette, compliented with some diced tomato and grapes!



Broccoli and cheese with Italian herbs
french fries with some white pepper and Italian seasoning
tuna drip with fried ockers,garlic,onion and tomato sauce garnished with fresh parlsy complemented by some Italian seasoning and plantains fried in olive oil and a tall sexy glass of mauby








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