A wise man once told me that I need to spend more time with the sun. Eat the breath of life, feel the energy that strife.. with 'All Over' Goodness. Remain humble with this, is the root of humanity, strength and courage. The journey of life is unique as one has to pay trials and tribulations of 'Greatness'.
Plant the seed of destiny.. love.. peace.. and serenity.
Today, I am fasting. To reap the benefits of moment of clarity, a spiritual cleanliness, a mental cleanse from today's negativity. Remove the chains that hinder my life to move FWD.
Pray Fasting
"Fasting is more of a spiritual art than a spiritual science"
Fasting is the most powerful, spiritual discipline ritual carried out by people in many religions. Some purposes are for spiritual reasons and more.
Fasting is the volunteer act of abstaining from all food and drink, or both, for a period of time. Make sure you drink plenty of water and take deep-breathing exercises. This would give the system a chance to purify itself from poisonous substances.
I personally see spiritual & physical blessings and would suggest anyone to try it once knowing more research as to how to do so. Be sure to Always document your experience as to know more about your body, how it would react to many events.
Note: People with serious health issues should consult with their doctor before doing so.
The way how I see and use fasting during my weight loss journey, I would place certain bad food habits and paired them with the people who are no good for me or my life. Characterize them with personality. Before, I would start the eliminating process I would say for example.
Fast food, all you did was constipate me with foolishness, tricking me into believing I can't resist your charm. With someone who would use and abuse my kindness for weakness, not to mention how you would use me for a perfect door mat to wipe off the dirt you've left in my life.
Which made giving up such bad habits way more easier. In order for you to be committed in the journey you have to want this for yourself. Once, you've made up your mind. It is Done!
Music
Listen to positive music, it could be soul music or whatever you prefer. Speak words of life and encouragement into your life. As long as it is positive music, which fixes the heart of the matter. The soul.
The accuracy of positive vibrations molds a new response into your subconscious state to become hopeful in your own universe. Believing more in yourself to give more..
I've found that listening to some spa therapy music assist in healing of the (7) chakras in our bodies, also balancing them to be in harmony. The way how God made our bodies are much more than meets the eye. Research what are chakras.
There are several medical problems that may arise with fasting, and for this reason, even though fasting may be beneficial, if it is carried on for longer than a day or two you need to keep on your guard for the following possible complications.
1. kidney stones
2. low blood pressure
3. Irregular heart beat
4. Gout
5. Headaches or light- headedness
6. Abdominal pain or nausea
7. Decreased urine output
8. Severe cramps
If any of these or other complications develop, the fast should be stopped immediately.
Section of this information provided by:
Back to Eden second edition
By: Jethro Kloss
Invest in this book to discover the benefits of fasting & more!
Wrinkles Naturally Eliminated - Naturally look young again!
Fig.1
A diet of acid-forming foods and combinations causes waste matter in the system, which in turn causes wrinkles and makes you look old. I have seen just a radical a change in a person as you see in the accompanying picture (Fig.1)
The change occurred in a man with his skin wrinkled, yellow, and old-looking after he was put on a correct diet and given sweat baths and herbs to cleanse the bloodstream and intestinal tract. The change was so great that people who knew him said he looked 20 years younger. I have seen this change take a place many times. I, today, am a living example of such a change.
Story taken: Back to Eden page 650
Here is a recap of my before and after!
I am also living prove of change, and so could you!
Invest in Love Today!
Invest in love today, share what you know! Forgive the weak, it makes you stronger within. Speak you heart, not your mind, it makes life easier. To have a cleared conscious of no worries. Be careful, of who hands you eat from, for they may not cook with love. For energy can neither be created or destroyed, only converted from one form to another.
Learn about energies!
Use your natural senses, sight, sense of intuition etc..
Regardless, Never work alone, Always include God!
It is best to break the fast with something light such as fresh fruit.
Thank you so much for reading!
Love,
-N.Roachford ♥
.png)
